Training Courses and Products
Our vision is to develop character driven mentally tough leaders who build teams that thrive and get results in today's fast paced and dynamic space-one at a time.
The need for mentally tough, character-driven leaders capable of thriving in uncertainty has never been more evident, or needed. Whether you are an aspiring / developing professional, leader, coach, teacher, or parent -- your character, mental toughness, and ability to influence others matter.
K2 Peak Performance provides a quality, unique and professional service, designed to help you be successful in today’s challenging and dynamic environment. We eliminate the guess work by providing simple, science-based, and actionable tools to help you create character, mental toughness, and leadership capability needed to succeed.
If you are serious about being your best-self and taking your performance to the next level, K2 Peak Performance has a course that can assist.
NEW / FREE
The “K2 Peak Performance Community” Provides a FREE and Private Space Where Aspiring and Developing Leaders Come to Learn, Share, and Grow! Becoming a Character Driven and Mentally Tough Leader is hard work, and even more difficult when you go alone. If you want to accelerate your growth and development, join our community. We’re all about learning, sharing, and helping one another to achieve this common goal. Together, we’ll use this space to share ideas and resources, provide encouragement, and create a sense of accountability.
Foundational Tools for Optimal Performance
Your character determines your future, identifies who you are at your core, and is why others respect, admire and value you as a person. It creates credibility and inspires others to follow you. We’ll help you create the character foundation needed to build the trust necessary to lead during difficult times.
Everyone possesses a default series of mindsets that affect every aspect of life. Your mindsets shape your responses, decisions, and actions as you encounter problems, challenges, and opportunities. These mindsets are dynamic and dependent upon your strengths, weaknesses, and circumstances. Learn how to identify and manage your default mindsets for optimal leadership and performance.
To be an effective leader, you must be mentally tough. Creating mental toughness requires courage to step out of your comfort zone; drive to persevere through life’s friction; and resiliency to endure and recover from the knockdowns associated with difficult challenges. We’ll help you become the confident, focused, mentally tough leader able to perform under pressure when it matters most.
Situational Tools for Optimal Performance
Once your foundation is set, it is time to take your performance to the next level by creating unshakable confidence and laser-like focus through goal setting, mindfulness, visualization, self-talk, rituals, and other techniques.
Creating Consistent and Unshakable Confidence
Everyone needs and wants to be confident. If you are a leader, or aspiring leader, having confidence is critical. If you lack confidence, your team will know immediately, and even worse, they will follow your lead. Poor confidence spreads rapidly throughout any team. Confidence requires preparation, action, and the right attitude, and this course will show you how.
Laser Like Focus for Optimal Performance
Distraction silently consumes your time and energy, hinders your ability to focus, negatively impacts your health and relationships, impedes your ability to conduct deep work, and inhibits your ability to intently listen to those who are important to you. Learning to manage distractions, control your thoughts, and how to create focus couldn’t be more timely or important as a leader.
How often do you find yourself thinking about the past or the future when you should focus on the present. These cognitive distractions are the “mother of all distractions”, and the most difficult to manage. If you are like most, we spend about half our time thinking about something other than what we are doing. Not only does this hinder our effectiveness, but it also impacts our happiness. Are you ready to learn how to take on this serious problem so you can be fully engaged, lead your team, and perform at your best? We'll show you how!
Consistency Through Rituals
There are many aspects of performance you don’t control, but in challenging and difficult circumstances, focusing on what you do control can be a major benefit. Performance rituals help you create focus and “get in the zone”; establish consistency in preparation; and increase your sense of control and preparedness. We’ll help you perform and lead at your best by creating practical and effective rituals.
According to one study, we talk to ourselves at a pace of approximately 4,000 words a minute. At 4,000 words a minute, consider the volume of self-talk you’re exposed to daily. More importantly, ask yourself if your inner dialogue is generally constructive, or destructive. Whether you realize it or not, your self-talk is constantly reinforcing your default mindsets and is either helping you achieve your goals or hindering your effort. Self-talk is a simple and powerful tool that can significantly affect your performance both positively AND NEGATIVELY. Learn how to leverage this inner chatter to achieve optimal performance.
If you can visualize your goal, you can achieve it. Visualization is a powerful tool to help you bridge the gap between where you are along your path to achievement and where you aspire to be. Consider visualization as a structured and intentional dream, a mental rehearsal used to prepare for an upcoming event or to help you achieve a goal. We’ll help you apply visualization techniques to learn new skills, “get in some additional reps”, and achieve your long-term goals.
K2 Peak Performance E-books
We’ve created two supporting e-books designed as companion pieces to our character and mental toughness development courses. Both books are incorporated into our programs, or you can purchase and use them independently as a stand-alone self-development tool.Download Free Sample of Each Now
"Performance Begins in the Mind"
Provides practical, actionable, and science-based techniques to help you achieve Peak Performance in all aspects of life.