INTRODUCTION TO THE BASICS
$75 FOR A 60 min. session

If you are undecided about the One-On-One program, but still want to learn about the Peak Performance system, this introductory course is for you.  We’ll conduct the session via Skype and you’ll receive an overview of the entire system.  If you decide this is for you, you can apply your introductory fee and continue with the One-On-One program.

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One-on-one coaching
$597 FOR 6 sessions

For anyone needing to improve confidence, focus, mental toughness, and ability to perform under pressure in pursuit of important goals, major challenges, or overcoming life's obstacles.  Conducted via Skype, trainings will consist of six, one-on-one sessions (once per week).  This program is great for leaders, parents, teachers, coaches, or athletes of all ages.

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On-site Seminars
​Contact for a Quote

For sport or work teams, or groups of any type.  Learn the same techniques as our one-on-one training sessions, but learn with others in a group setting.  Training session content and structure can be tailored to meet participant needs.  ​Great for off-season team building / goal setting, professional development, or continued learning. 

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New Client Special offer

If you’re serious about your goals and want to take your performance to the next level, the K2 Peak Performance System can help unlock your inner strength and mental toughness...

We offer a free consultation, done over the phone, where we come to understand why you want to be a part of the program, what you hope to achieve, and if we are a good fit.  Claim your consultation now!

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Frequently Asked Questions

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Who is it for?

1. ​Professionals who are serious about being their best-self and taking their performance to the next level.
2. Students or athletes with serious goals, but need help with mental preparation.  My goal is to assist you by creating a personalized mental preparation system that results in self-reliance helping you achieve peak performance in the classroom, in sport, AND IN LIFE.
3. Adult athletes or fitness enthusiasts with awesome goals such as completing a marathon, triathlon, Ironman, CrossFit competition, or Spartan Race and are looking to improve their preparation. 
4. Parents, coaches, or leaders looking for a system to improve your team's mental toughness and create the edge needed to take your performance to the next level.  My goal is to help you create a tailored mental preparation system that results in confidence, mental toughness, focus, and ability to perform under pressure.  

​How does it work?

1. Sign up to “get a free consultation”. 
2. You will then receive an email with an electronic application form.  Complete and return the form.
3. We’ll then schedule the consult and discuss your goals, how the program works, and decide if we are a good fit.
4. If so, we’ll sign you up.  You will pay the course fee via PayPal.
5. We’ll then schedule the training and get started.
6. If you need to reschedule any training sessions, we’ll find a time to make it happen.
7. If between training sessions you need any assistance, you can contact me via email, text, phone, or message, and I will respond as soon as possible.

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​How are sessions conducted?
One-on-one sessions:

1. Conducted via Skype.
2. You will receive an electronic copy of “Peak Performance Begins in the Mind” as a course textbook and an electronic guided workbook to help you gain self-awareness and identify areas needing improvement.
3. Each training session includes reading assignments and workbook exercises. 

On-site seminars:

1. Conducted in-person at a coordinated location.
2. You will receive a paperback copy of my “Peak Performance Begins in the Mind” as a course textbook and an electronic guided workbook to help you gain self-awareness and identify areas needing improvement.
3. Seminars include small group work and presentations.

​What will I accomplish through the “Peak Performance System”?

1. Your training program will begin with a short and simple 28 question mental skills self-assessment designed to identify areas needing attention and focus our effort through an individualized and tailored program.
2. You will then learn the six Performance Mindsets and management techniques designed to help you identify, improve, and even modify your default mindsets to help you build the foundation for peak performance. 
3. You will then learn about the six Performance Components and mental toughness development methods created to help you emplace the grit needed to be successful in life regardless of task.
4. Based upon the results of your self-assessment, we’ll then cover other skills, tools, and techniques including:  Visualization, Mindfulness, and Ritual techniques; Commitment and Confidence assessments; Goal Setting and Gratitude drills; and Script and Self-Talk techniques.

​I signed up for 1-1 coaching and I want to accelerate the training sessions.  Is this possible?
Yes, depending on schedule availability.  You can contact me and we’ll see if we can accelerate your class schedule.

What is the refund policy?

1. Results matter. If you participate and do the work outlined in my “Peak Performance System”, this program is going to help you create the confidence, mental toughness, focus, and ability to perform under pressure so you can become your best-self and achieve important goals, overcome major challenges and other obstacles life throws at you. ​
2. While I can’t create or instill your motivation, I can and will help you locate it. 
3. If you are unhappy with your progress simply email me at kaiser.phil2@gmail.com and let me know why you want to cancel and I will work to make it right.